How Do I Remember What I'm Learning?

What if you knew exactly what you needed to do in order to remember what you were learning? Would you do it?

Through the study of Neuroscience, we not only know what works but why it works. Here are some practical tips:

1. Lose the distractions. 
   
   • block your calendar
   • turn off your phone ringer and instant chat
   • work in a place where interruptions will be limited
2. Summarize what you’ve learned and teach it to someone else as soon as you possibly can.
3. Stay curious. It increases your motivation and capacity to learn.
4. Learn across days and weeks not the night before.
    

Knowing versus Doing - an age-old problem. The answer is always the same: discipline. It's never fun in the moment, but we sure like the results.